WOrkshops and Continuing Ed
Yoga Alliance CE Approved Workshops
Study and learn anytime, anywhere, with our exciting online workshops. At completion, submit your certificate to Yoga Alliance for Continuing Education credit. Not a member of Yoga Alliance?–No worries. Feel free to take any of our workshops. All are welcome here.
Workshop - Understanding Variations
Understand your options in creating and offering variations for poses. For yourself, for your students.
Workshop - Yoga Nidra
Also called Yogic Sleep, this technique provides deep relaxation. Experience it, and learn to teach it.
Workshop - The 3 Bandhas
Mula, Jalandhara, and Uddiyana. Activate these energetic locks, and learn to teach them.
Workshop - Warrior Series
Learn the series at a deeper level, and learn the best strategies for teaching it to your students.
Workshop - Assisting Students
Assisting students is an art and a skill. Learn best practices, and the difference between assisting and adjusting.
Workshop - Core Power
Take your yoga practice to a new level by learning to incorporate power moves and isometric holds.
Workshop - Yoga and Pregnancy
Learn best practices for welcoming pregnant women to class, and how to create appropriate sequences and variations.
Workshop - Introduction to Yoga & Meditation
Learn the basics of yoga, meditation, and breathwork, and how to teach them. Great refresher course!