WOrkshops and Continuing Ed

Yoga Alliance CE Approved Workshops

Study and learn anytime, anywhere, with our exciting online workshops.
At completion, submit your certificate to Yoga Alliance for Continuing Education credits.
Not a member of Yoga Alliance?–No worries.
You can take any of our workshops. All are welcome here.

Introduction to Yoga
Workshop - Introduction to Yoga & Meditation

Learn the basics of yoga, meditation, breathwork, and how to teach them. A perfect introduction, or a great refresher!
(Yoga Alliance Continuing Ed Hours: 6)

Yoga Nidra Workshop
Workshop - Yoga Nidra

Also called Yogic Sleep, this technique provides deep relaxation. Experience it, and learn to teach it.
(Yoga Alliance Continuing Ed Hours: 2)

Childs Pose YTT
Workshop - Understanding Variations

Learn to create variations for poses to empower and enrich your practice and teaching. For yourself, for your students.
(Yoga Alliance Continuing Ed Hours: 2)

Workshop - Warrior Series

Learn the series at a deeper level, and learn the best strategies for teaching it to your students.
(Yoga Alliance Continuing Ed Hours: 2)

Yoga and pregnancy
Workshop - Yoga and Pregnancy

Learn best practices for welcoming pregnant women to class, and how to create appropriate sequences and variations.
(Yoga Alliance Continuing Ed Hours: 3)

The Bandhas Workshop
Workshop - The 3 Bandhas

Mula, Jalandhara, and Uddiyana. Activate these energetic locks, and learn to teach them.
(Yoga Alliance Continuing Ed Hours: 2)

Assisting Students YTT Workshop
Workshop - Assisting Students

Assisting students is an art and a skill. Learn best practices, and the difference between assisting and adjusting.

Core Power Workshop YTT
Workshop - Core Power

Take your yoga practice to a new level by learning to incorporate power moves and isometric holds.

Questions? Call us. 973-731-9960