Retreats 2020-01-21T18:03:03+00:00

Upcoming Retreats

Mind-Body-Spirit Retreat

Thu. February 27 – Sun. March 1, 2020

Join Claire Diab, Deborah Wendt and Justyna Smid for a life-transforming weekend on breathtaking Harbor Beach in Fort Lauderdale, Florida.

This Mind Body Spirit Retreat takes you through the Seven Spiritual Laws of Yoga, where ancient wisdom is transformed into practical knowledge and daily use.

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What is included in the Mind Body Spirit Retreat:

  • 1 Welcome grill party first day of retreat
  • 3 nights at the Deco Boutique Hotel reserved exclusively for the Stress Less Yoga Mind Body Spirit Retreat
  • 3 breakfasts
  • 2 lunches
  • Celebration Dinner with Kirtan
  • Complimentary snacks and non-alcoholic drinks throughout the day
  • Course in the Seven Spiritual Laws of Yoga (created by Dr. Deepak Chopra, Dr. David Simon and Claire Diab) based on Deepak’s book The Seven Spiritual Laws of Success)
    • Group Life Coaching Daily” and “Integrative Nutrition Workshop” and “Pranayama Workshop”
  • Featured speaker, Claire Diab, who assisted in creating the Seven Spiritual Laws of Yoga
  • Twice daily yoga sessions on the beach and in our Stress Less space at the Deco Boutique Hotel (morning invigorating, evening gentle and restorative)
  • Meditation instruction and twice daily guided meditation
  • Seven Spiritual Laws of Yoga workbook to keep your awareness and practice moving forward
  • Signed copy of the book Breathe…Move…Meditate by Claire Diab with simple techniques to balance body, mind and spirit
  • Evening Group Life Coaching (spiritual discourse on the Law of the Day)
  • Free time each day to practice presence while exploring beautiful South Florida
  • Optional kayaking, parasailing, jet skiing, paddleboard yoga and more
  • Retreat packet
  • Versatile tote bag

Register Today

Deborah@StressLessYoga.com  ||  StressLessYoga.com  ||  305-494-7698