Learn From the Best

Learn to Live Your Yoga On and Off the Mat with Claire E. Diab —International Yoga Therapist and Health & Wellness Expert.  Claire has created a Signature style of yoga accessible to everyone. Claire will create a personalized daily yoga routine to meet your individual needs which will nourish and strengthen your Body, Mind, and Soul.

Private Yoga Lessons will teach you Meditation (as taught at the Chopra Center for Well Being in Carlsbad, CA), powerful techniques to incorporate into your daily life at home and in the office. You will also learn about nutrition and how to celebrate food and enjoy eating healthy.  Your body will come back to its Perfect State and Ideal Weight.  Private Yoga Lessons will help you create balance in Body, Mind & Spirit. Claire’s sessions are fun and informative. You will feel energized, revitalized, vibrant, strong and healthy everyday… in every way!