200-Hour Yoga Teacher Training Course
Lecture: The Art of Set Design
Mantra Meditation with Pranayama and Chakra Visualization: 15 Minutes
Yoga Class: Chair Yoga 10 Minute Break
Yoga Class: U-Yoga, Balanced Mind and Body
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Module 13
Module 13 Introduction
Yoga Class: Gentle Yoga for Everyone
Mantra Meditation: 10 Minutes
Lecture: Nutrition the Yoga Way
Meditation: Mindful Eating
Lecture: Nutrition the Yoga Way for Thanksgiving
Lecture: Welcoming a Pregnant Woman Into Class
Yoga Class: Yoga for Everyone and Pregnant Women
Lecture: How to Host a Potluck Gathering
Meditation with Pranayama and Chakra Visualization: 15 Minutes
Yoga Class: Zen and Yoga, The Art of Flow
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Module 14
Module 14 Introduction
Yoga Class: Yoga for Everyone
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Lecture: Welcoming a Pregnant Woman Into Class
200-Hour Yoga Teacher Training Course
Lecture: Welcoming a Pregnant Woman Into Class
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