Our Gift During This Time of Change & Transformation
Weekly Complimentary Yoga
We feel that everyone should experience yoga, and more specifically a yoga class by world renowned yoga therapist Claire Diab. Each Saturday, join Claire as she offers a yoga class for the general public. Each class has a unique theme that weaves in the philosophy of yoga.
For those considering taking our online yoga training program this is a wonderful way to get to meet Claire, and experience her beautiful teaching style.
The class is for the public to help during this time of change and transformation as we all get back up on our feet. We focus on simple and safe postures that everyone can do. Viewers log in from all over the world. Claire provides several variations so those on the west coast (7 am) can even do yoga from their beds with their cameras off, of course! When we say yoga for Everyone….. we mean Everyone. Come join us on Saturday and see why Claire is the Best Yoga Instructor!
Saturdays 10-10:45 EST
Meet & Greet 9:45 AM EST
Note: These classes are for the General Public and optional for the Online Teachers in Training (these classes are posted on the Teachers Portal for Teachers in training to Enjoy).
If you have any questions , please contact us:
Don’t Miss This REtreat
How Does a Yoga Vacation Sound?
Have you ever wanted to get away from daily life and experience a relaxing vacation with daily yoga classes and meditation practices that rejuvenate your mind and body? Join us for a life-transforming weekend on breathtaking Harbor Beach in Fort Lauderdale, Florida. Our annual yoga and meditation retreat is an opportunity to have a holiday and heal your body simultaneously.
The Mind Body and Spirit Retreat takes you through the Seven Spiritual Laws of yoga, where ancient wisdom is transformed into practical knowledge and daily use. Enjoy healthy meals and silent meditations with yoga on the beach. During your free time explore Fort Lauderdale’s most charming thoroughfare – Las Olas Boulevard – lined with shops, galleries and restaurants.
Our yoga retreat gives you the opportunity to get out of the yoga studio and experience living yoga on and off the mat.
Retreat In The Sun
Thursday, February 3 – Sunday, February 6, 2022
Deco Boutique Hotel, Ft. Lauderdale, Florida
Joing Claire Diab & Deborah Wendt for Stress Less Yoga
4-day all Inclusive Mind Body Spirit Retreat
Exclusive Retreat 35 Guests
Vacation the Yoga Way
The Mind Body Spirit Retreat Includes
- Daily yoga sessions on the beach and indoors
- Full Moon Beach yoga
- Meditation Instruction with daily guided meditations
- Healthy Brunches and Celebration Dinner
- The Seven Spiritual Laws of Yoga Workbook
- Signed copy of Breath…Move…Meditate by Claire Diab with simple techniques to balance you
- Gift Bag and books by Dr. Deepak Chopra, Dr. David Simon & Claire Diab
- Pranayama workshop
- Concierge service to South Florida activities and so much more.
Join Claire Diab & Deborah Wendt
Founder and Director of Stress Less Yoga and Chopra Center Certified Instructor in the Seven Spiritual Laws of Yoga. Deborah is known for brining the ancient wisdom of yoga and meditation alive for modern practitioners in creative, dynamic, and life-transforming ways.
Internationally Renowned Yoga Therapist, Fitness Specialist, and Inspirational Speaker with over 30 years of experience. She is the Founder and Lead Educator of The American Yoga Academy, a Professor of Asian Studies at Seton Hall University, and Co-Creator and Director of The Chopra Center’s Seven Spiritual Laws of Yoga Program. Her unique style of yoga is “Yoga for Everyone,” incorporating movement, breathing, relaxation and meditation.
If you have any additional questions please call or email Deborah Wendt. Deborah@StressLessYoga.com or (305)494.7698.