Course Objectives and Materials 2020-05-26T14:40:49+00:00

The American Yoga Academy

Teacher Training Course Objectives and Materials

Course Objectives

You will learn how to teach Yoga for Everyone, welcoming all levels.

  • Yoga Poses and Sequences
  • Benefits and Variations
  • Safety and Alignment
  • Teaching Methodology
  • Breathing Techniques
  • The History and Philosophy of Yoga
  • Sanskrit Terminology
  • Living Yoga On and Off the Mat
  • Relaxation Techniques
  • Restorative Yoga and Yoga Nidra
  • Meditation Techniques
  • Mindfulness Techniques
  • Nutrition for Everyone
  • Anatomy and Physiology
  • The Chakra and Nadi System
  • Understanding Yoga and Pregnancy
  • Understanding Teaching Children Yoga
  • Corporate and Senior Chair Yoga
  • The Business of Yoga and more…

“If you really want to learn something, learn how to teach it.” – Claire Diab

Course Materials

When you sign up you will have immediate access to our Exclusive Teachers Portal for a Lifetime.

You will receive via United States Priority Mail:
  • The American Yoga Academy Yoga Teacher Manual
  • Breathe… Move… Meditate Workbook
  • Yoga Posture Sequence Script Explanation, Alignment, Benefits and Variations
Additional Course Materials to Purchase:
  • The Key Muscles of Yoga by Ray Long, M.D.
  • The Seven Spiritual Laws of Success by Dr. Deepak Chopra

Available in Hard Copy or Virtually on Kindle, Audible, iBooks, etc…

Course Materials on our Exclusive Teachers Portal:

  • The American Yoga Academy Yoga Teacher Manual by Claire Diab
  • Breathe… Move… Meditate Workbook by Claire Diab
  • Yoga Posture Sequence Script: Explanation, Alignment, Benefits and Variations by Claire Diab
  • Yoga for Everyone DVD with Claire Diab
  • U Yoga: Balanced Body & Mind Yoga and Meditation DVD with Claire Diab
  • Sun Moon Series I: Vinyasa Yoga DVD with Claire Diab
  • Sun Salutations for Everyone Corporate Chair Yoga DVD with Claire Diab
  • Zen and Yoga: The Art of Flow DVD with Claire Diab
  • “LIVE” Recorded Classes Library with Claire Diab
  • Course Schedules and Assignments
  • Course Handouts: Class Key Points, Health Evaluation Form, The Business of Yoga and so much more…
  • Recorded Course Lectures: Living Yoga, The 8 Limbs of Yoga, Nutrition for Everyone and so much more…

Easily accessible from your phone, tablet and computer before, during and after Training!

Exclusive Teachers Portal