Course Objectives and Materials 2020-09-04T11:34:18+00:00

The American Yoga Academy

Teacher Training Course Objectives and Materials

Course Objectives

You will learn how to teach Yoga for Everyone, welcoming all levels.

  • Yoga Poses and Sequences
  • Benefits and Variations
  • Safety and Alignment
  • Teaching Methodology
  • Breathing Techniques
  • The History and Philosophy of Yoga
  • Sanskrit Terminology
  • Living Yoga On and Off the Mat
  • Relaxation Techniques
  • Restorative Yoga and Yoga Nidra
  • Meditation Techniques
  • Mindfulness Techniques
  • Nutrition for Everyone
  • Anatomy and Physiology
  • The Chakra and Nadi System
  • Understanding Yoga and Pregnancy
  • Understanding Teaching Children Yoga
  • Corporate and Senior Chair Yoga
  • The Business of Yoga and more…

“If you really want to learn something, learn how to teach it.” – Claire Diab

Course Materials

When you sign up you will have immediate access to our Exclusive Teachers Portal during and after your training.

You will receive via United States Priority Mail:
  • The American Yoga Academy Yoga Teacher Manual
  • Breathe… Move… Meditate Workbook
  • Yoga Posture Sequence Script Explanation, Alignment, Benefits and Variations
Additional Course Materials to Purchase:
  • The Key Muscles of Yoga by Ray Long, M.D.
  • The Seven Spiritual Laws of Success by Dr. Deepak Chopra

Available in Hard Copy or Virtually on Kindle, Audible, iBooks, etc…

Course Materials on our Exclusive Teachers Portal:

  • The American Yoga Academy Yoga Teacher Manual by Claire Diab
  • Breathe… Move… Meditate Workbook by Claire Diab
  • Yoga Posture Sequence Script: Explanation, Alignment, Benefits and Variations by Claire Diab
  • Yoga for Everyone DVD with Claire Diab
  • U Yoga: Balanced Body & Mind Yoga and Meditation DVD with Claire Diab
  • Sun Moon Series I: Vinyasa Yoga DVD with Claire Diab
  • Sun Salutations for Everyone Corporate Chair Yoga DVD with Claire Diab
  • Zen and Yoga: The Art of Flow DVD with Claire Diab
  • “LIVE” Recorded Classes Library with Claire Diab
  • Course Schedules and Assignments
  • Course Handouts: Class Key Points, Health Evaluation Form, The Business of Yoga and so much more…
  • Recorded Course Lectures: Living Yoga, The 8 Limbs of Yoga, Nutrition for Everyone and so much more…

Easily accessible from your phone, tablet and computer before, during and after Training!

Exclusive Teachers Portal