Course Objectives and Materials 2020-02-26T20:08:35+00:00

Yoga Teacher Training

Course Objectives and Materials

Course Objectives

Each student will graduate meeting and exceeding the standard requirements of Yoga Alliance

National and International 200 Hour Registered Yoga Teacher Diploma with the option of Extra Credit in a Specialized Area of Study

The American Yoga Academy Y.T.T. Course Studies:

  • Yoga for Everyone (All Levels)
  • Beginner-Intermediate Yoga Poses
  • Variations of Poses for Every Body
  • Safety and Alignment in Yoga Poses
  • Teaching Methodology
  • The History and Philosophy of Yoga
  • Sanskrit Terminology
  • Living Yoga On and Off the Mat
  • The Benefits of Yoga Practice
  • Relaxation Science and Techniques
  • Restorative Yoga and Yoga Nidra
  • Breathing Science and Techniques
  • Meditation Science and Techniques
  • Mindfulness Science and Techniques
  • Nutrition for Everyone
  • Anatomy and Physiology
  • The Chakra and Nadi System
  • Human Anatomy and Physiology
  • Techniques Benefiting Common Injuries
  • Teaching Pregnant Women
  • Teaching Children
  • Combining Multiple Mind-Body Techniques
  • Corporate, Handicap, and Senior Chair Yoga
  • The Business of Yoga and more…

Course Materials

When you sing up you will have immediate access to our Exclusive Online Teacher Portal and The American Yoga Academy Yoga Teacher Training Kit.

Course Materials in our Teacher Training “Kit”
  • The American Yoga Academy Yoga Teacher Manual by Claire Diab
  • Breathe… Move… Meditate Workbook by Claire Diab
  • Access to our Exclusive Online Teacher Portal as a Lifetime Member
Additional Course Materials
  • The Key Muscles of Yoga by Ray Long, M.D.
  • Acu-Yoga by Michael Reed-Gach
  • The Seven Spiritual Laws of Success by Dr. Deepak Chopra

Materials on our Exclusive Online Teacher Portal

Easily accessible from your phone, tablet and/or computer before, during and after Training!

  • Online Manual of The American Yoga Academy Yoga Teacher Manual by Claire Diab
  • Online Workbook  Breathe… Move… Meditate by Claire Diab
  • Yoga for Athletes Yoga DVD with Claire Diab
  • U Yoga: Balanced Body & Mind Yoga and Meditation DVD with Claire Diab
  • Sun Moon Series I: Flowing Yoga Yoga DVD with Claire Diab
  • Sun Salutations for Everyone Corporate Chair Yoga DVD with Claire Diab
  • Zen and Yoga: The Art of Flow Yoga and Tai Chi DVD with Claire Diab
  • Restorative and Invigorating Yoga Routines
  • Yoga Sequencing Video Clips
  • Course Schedules and Assignments
  • Course Handouts: The American Yoga Academy “Yoga for Everyone” Teacher’s Script, Business of Yoga and more…
  • Recorded Course Lectures: Living Yoga, The 8 Limbs of Yoga, Nutrition for Everyone and more…
Exclusive Online Teacher Portal