Course Objectives and Materials 2021-02-18T16:16:57+00:00

Teacher Certification Course Objectives and Materials

The American Yoga Academy Online Yoga Teacher Training is a wonderful, comprehensive, fun, and informative program for everyone. You will learn and become certified to teach Yoga for Everyone, welcoming all levels. You will also be certified to teach Chair Yoga, Restorative Yoga, Breathing Techniques, Meditation, and much more.

The Course Curriculum includes Course Materials and 15 Modules where you will learn…

  • Yoga Poses and Sequences
  • Benefits of Poses
  • Variations for all Poses
  • Safety and Alignment
  • Teaching Methodology
  • The History and Philosophy of Yoga
  • Sanskrit Terminology
  • Living Yoga On and Off the Mat
  • Relaxation Techniques
  • Restorative Yoga and Yoga Nidra
  • Meditation Techniques
  • Mindfulness Techniques
  • Breathing Techniques
  • Nutrition for Everyone
  • Anatomy and Physiology
  • The Chakra and Nadi System
  • Understanding Yoga and Pregnancy
  • Understanding Teaching Children Yoga
  • Corporate and Senior Chair Yoga
  • The Business of Yoga and more…

“If you really want to learn something, learn how to teach it.” – Claire Diab

All Course Materials are included as part of your tuition. 

(There are no hidden or additional fees.)

When you sign up you will have Access to our Exclusive Teachers Portal

during and after your training for you to refer to and enjoy.

You will receive via United States Priority Mail:
  • The American Yoga Academy Yoga Teacher Manual
  • Breathe… Move… Meditate Workbook
  • Yoga Posture Sequence Script Explanation, Alignment, Benefits and Variations
Additional Recommended Readings:
  • The Key Muscles of Yoga by Ray Long, M.D.
  • The Seven Spiritual Laws of Success by Dr. Deepak Chopra

Available in Hard Copy or Virtually on Kindle, Audible, iBooks, etc…

The American Yoga Academy Course Materials created by Claire Diab on your Exclusive Teachers Portal:

  • The American Yoga Academy Yoga Teacher Manual
  • Breathe… Move… Meditate Workbook
  • Yoga Posture Sequence Script: Explanation, Alignment, Benefits and Variations
  • Yoga for Everyone DVD
  • U Yoga: Balanced Body & Mind Yoga and Meditation DVD 
  • Sun Moon Series I: Vinyasa Yoga DVD
  • Sun Salutations for Everyone Corporate Chair Yoga DVD
  • Zen and Yoga: The Art of Flow DVD
  • “LIVE” Recorded Classes Library 
  • Course Schedules and Assignments
  • Course Handouts: Class Key Points, Health Evaluation Form, The Business of Yoga and so much more…
  • Recorded Course Lectures: Living Yoga, The 8 Limbs of Yoga, Nutrition for Everyone and so much more…

Easily accessible from your phone, tablet and computer before, during and after Training!

Upon completion of The American Yoga Academy Online Yoga Teacher Training Program,

You will receive a Diploma to frame for your desk or to hang on your wall…

(Note: The Witness Signature located at the bottom right is there for a signature from someone who supported you throughout your training.)

For Certified Teachers who wish to further their Health and Wellness Education,

The American Yoga Academy also offers a 500 Hour Online Yoga Teacher Training Program.

It is a personalized program, where you will work one-on-one with Claire Diab to advance your education and specializing in a field of Health and Wellness Education that you would like to pursue. Course Materials include: The A.Y.A. 500 Hour Teacher Training Manual, Perfect Health Ayurveda Lifestyle, and Advanced Meditation Booklets from The Chopra Center, written by Dr. Deepak Chopra.

If you are interested, please call, text, or email us:

Info@American Yoga     973-731-9960