Chi Kung Healing Sounds 0r Qi Gong
ZEN AND YOGA – THE ART OF LIVING by Claire E. Diab
|1. Heart||(Small Intestine)||Haaaa||+ Love, Joy- Hate, Impatience|
|2. Lungs||(Large Intestine)||Sssss||+ Righteousness, Courage-Sadness, Depression|
|3. Liver||(Gall Bladder)||Shhhh||+ Kindness- Anger|
|4. Spleen||(Stomach, Pancreas)||Whooo||+ Fairness, Openness- Worry, Anxiety|
|5. Kidneys||(Bladder)||Woooo||+ Gentleness- Fear, Stress|
|6. Triple Heater||(Governing and Conception Vessel)||Heeee||+Balanced|
IMPORTANT: This should be practiced once per day, saying each sound three times. It should be practiced on an empty stomach and you should rest for at least 5 minutes after the practice.
Each organ is surrounded by a sac or membrane called Fascia. The Fascia releases excess heat out through the skin and brings in cool life force and energy (prana and chi) from nature.
An overload of emotional or physical stress causes the Fascia to stick to the organ, which then cannot release its heat or toxins. The organ and skin can become clogged with toxins and the organ can overload.
The healing sounds release the heat and toxins.