Chair Yoga YTT
This is Exciting!
If you’re here, it’s because you’re ready to make positive changes in your health, energy, attitude, and opportunities. We’re here to help. See the course curriculum in the check sheet, and feel free to reach out to discuss your questions or goals at 973-731-9960.
You Can Do It
This course isn’t about advanced poses, religion, or Instagram-worthy photos. It’s about learning proven ancient wisdom and real-life processes and techniques to improve your wellbeing for life. Chair yoga is for everyone, regardless of age, shape, size, ability or flexibility. Get started today.