Celebrate The 2015 Chinese New Year
The Year of The Sheep Join us on February 15 2015 Chinese New Year Yoga Class Lets start preparing for The Year of The Sheep The Chinese New Year begins on February 19. The year of The Sheep is our time to heal after
Yum-mus Recipe
Kid Immune-Boosting Yum'mus, yam hummus! YUM'MUS Recipe Ingredients 2 cups yams, cut into chunks and steamed 1 1/2 cups chickpeas, cooked and drained 1/4 cup tahini 1 small garlic clove 1/2 teaspoon paprika 3 teaspoons olive oil 1/2 teaspoon maple
Living the Seven Spiritual Laws of Yoga
Claire E. Diab, Founder of The American Yoga Academy Claire Diab, Founder, The American Yoga Academy, Master Educator, Vedic Master and Chopra Center University Advisory Board Member. The Seven Spiritual Laws of Yoga is a unique practice that blends
Kate’s Pine Nut Parmesan Mediterranean Stuffed Salmon
Kate Von with the finished dish...Awesome! Kate’s Pine Nut Parmesan Mediterranean Stuffed Salmon 3~ 6oz center cut, skin on salmon fillet Salmon Stuffing: 1 tablespoon olive oil2 tablespoons fresh parsley, chopped 1 tablespoon garlic, minced 2
Yoga Teacher Training
Claire E. Diab, Founder and President The American Yoga Academy teacher training certification is a Yoga Alliance 200-hour compliant program developed by Claire E. Diab, International Yoga Therapist, Health & Wellness expert, Lead Educator and Member of
Ayurveda Science
Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Although suppressed during years of foreign occupation, Ayurveda has been enjoying a major resurgence in both its native land and throughout
Warren Kramer
Warren Kramer Warren Kramer is an internationally recognized macrobiotic counselor, educator and cooking instructor. For the past 23 years, he has studied and lived the macrobiotic way of life. Warren teaches the macrobiotic approach to health and wellness, including principles
Dr. Samina Ahmad
Dr. Samina Ahmad A graduate of the University of Punjab, Lahore, Pakistan with a Medical Doctor degree, she began her medical career at Services Hospital as an Internal Medicine Physician in the Senior Gastroenterology Department. Later worked at the