About Us 2019-10-23T09:42:17+00:00

Claire E. Diab

Founder & Primary Lead Educator

Learn From The Best

Training Teachers for Over 25 Years

All are Welcome

Claire Diab, Founder and Primary Lead Educator of The American Yoga Academy, is a World-Renowned Yoga Therapist, Health and Wellness Expert, Author, Inspirational Speaker, and a Professor of Asian Studies at Seton Hall University. Claire has a Bachelors Degree in Health Education & Health Sciences and a Masters Degree in Asian Studies from Seton Hall University. She is certified from The American College of Sports Medicine as a U.S. Navy Fitness Leader. Claire is also a Chopra Center Certified Master Teacher of Meditation, Yoga, Ayurveda, and she sits on The Advisory Board of The Chopra Center for Wellbeing.

The American Yoga Academy is a World-Class Yoga and Meditation Teacher Training School, training teachers for over 25 years with a curriculum designed to meet the needs of everyone. All are Welcome – Beginner to Expert – Whether you are looking for a new full or part time career or just want to deepen your personal practice, Claire and our other Expert Lead Educators, along with our Professional and Friendly Staff  will guide you on your journey.

Our well rounded program provides an in-depth study of Yoga Poses and Sequences for Everyone with Safety, Alignment, Benefits and Variations, Meditation and Mindfulness, Breathing Techniques, The Philosophy of Yoga, Anatomy and Physiology, The Business of Yoga and so much more!

The American Yoga Academy’s training is fun and informative, teaching you to “Live Yoga On and Off the Mat” in Today’s Modern World.

“If you want to learn something, read about it.

If you want to understand something, write about it.

And if you want to master something, learn how to teach it.”     

-Yogi Bhajan

OUR MISSION

Our mission at The American Yoga Academy is to educate people on health and wellness using the beautiful ancient philosophy of yoga in today’s modern world.

Teaching people simple, yet powerful techniques they can learn and incorporate in their daily lives… living yoga on and off the mat.

Yoga is for everyone. All are welcome!

OUR STYLE

The American Yoga Academy is known for its unique blend of all the different styles of Yoga. Much like the eclectic mix of the many different cultures in America, our style is a melting pot of the all the various styles of Yoga.  We have modernized this beautiful ancient philosophy and teach it in an easy, simple and yet powerful way. Allowing all people to feel comfortable and learn techniques to incorporate in their daily lives. Living Yoga on and off the mat.

Breathe… Move… Meditate… Mindfulness… Everyday… in Every Way !

Our classes combine fluid movement, breathing and relaxation which create strength, flexibility, and balance. The American Yoga Academy class style is a beautiful flow of many different postures offering variations for all levels… making our class “Yoga for Everyone.” Claire and our other expert educators incorporate their own uniqueness into each class they teach… always making it fun and informative.

“Yoga is not about the shape of your body,

it is about the shape of your life.

Yoga is not to be performed, it is to be lived.

Yoga doesn’t care about what you have been,

Yoga cares about the person you are becoming.

Yoga is designed for a vast a profound purpose

 and for it to be truly called Yoga

Its essence must be embodied.”

-Aadil Palkhivala