Summer Snacks… The Yoga Way! The Healthiest Summer Snack... Sunflower Seeds! ... New research is showing that Sunflower seeds nourish your Body, Mind and Soul... Here are some of the amazing benefits! Vitamin E - Great for Skin and Hair. Promotes healthy

We celebrate a historical moment at The American Yoga Academy.  Robert A. Diab, father of our Founder Claire Diab will be graduating December 13 as our Eldest Graduate at 87 years old!  Robert was born and raised in Bombay, India; a

Freedom... Education... Union & Liberty... The Yoga Way! Do you know how The American Yoga Academy got it's name? In honor of the unique cultural mix of America's people - The American Yoga Academy represents a melting pot of the