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Living the Seven Spiritual Laws of Yoga

By Claire Diab| 2017-11-07T15:44:03+00:00 June 16th, 2014|Uncategorized|

Claire E. Diab, Founder of The American Yoga Academy Claire Diab, Founder, The American Yoga Academy, Master Educator, Vedic Master and Chopra Center University Advisory Board Member. The Seven Spiritual Laws of Yoga is a unique practice that blends

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Kate’s Pine Nut Parmesan Mediterranean Stuffed Salmon

By Claire Diab| 2017-11-07T15:44:03+00:00 June 9th, 2014|Healthy Living Tips, Uncategorized|

Kate Von with the finished dish...Awesome! Kate’s Pine Nut Parmesan Mediterranean Stuffed Salmon 3~ 6oz center cut, skin on salmon fillet Salmon Stuffing: 1 tablespoon olive oil2 tablespoons fresh parsley, chopped 1 tablespoon garlic, minced 2

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Core Strength and Strong Abs…The Yoga Way

By Claire Diab| 2017-11-07T15:44:03+00:00 June 5th, 2014|Healthy Living Tips|

Our bodies rely on core strength more often than you think. The core muscles aid in stabilizing the spine, which helps maintain a proper body alignment and, with exercise, can essentially reduce injury. By nourishing the core with appropriate conditioning,

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