By Claire Diab| 2017-11-07T15:44:04+00:00 February 15th, 2014|Uncategorized|
Ayurvedic Lifestyle Program developed by The Chopra Center for Well-Being REGISTER NOW! Perfect Health Program: A Chopra Center Ayurvedic Lifestyle Program Presented by: Judy Banks, Chopra Certified Vedic Master, AADP Holistic Health Coach Saturday, March 23, 10:15 -
By Claire Diab| 2017-11-07T15:44:04+00:00 February 11th, 2014|Uncategorized, Weekly News, Weekly Schedule|
Weekend Yoga Workshops SUMMIT: Sunday, June 1, 12:15 – 1:45 pm The American Yoga Academy at Mondo, 426 Springfield Avenue, Summit, NJ Good Food, Good Mood Through the Use of the Five Transformations with Warren Kramer. In Traditional Chinese Medicine
By Claire Diab| 2017-11-07T15:44:04+00:00 February 11th, 2014|Uncategorized|
This Variation of Fish Pose enlivens awareness in the body. 1. Lying on Your Back, place both hands over your Heart. Bring your knees up so the soles of your feet are on the floor. 2. Now, slowly lower your
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