Video on Gratitude

By | 2017-02-11T11:59:15+00:00 September 14th, 2015|Healthy Living Tips|

Our Favorite Video on Gratitude "Louie Schwartzberg is an award-winning cinematographer, director, and producer whose notable career spans more than three decades providing breathtaking imagery for feature films, television shows, documentaries and commercials."  

Insight Timer

By | 2017-02-11T11:59:15+00:00 September 14th, 2015|Healthy Living Tips|

Timer for Meditation Do you meditate on a regular basis and rely on a boring timer to keep track of time? Try out the Insight Timer, a free app that keeps track of time and informs you when the time

Ayurvedic Summer Recipes

By | 2017-02-11T11:59:15+00:00 August 11th, 2015|Healthy Living Tips|

This month MaryAnn and I will be sharing our favorite summer recipes!    "My favorite lunch time, mid day or light dinner meal is theGluten Free Hummus Tomato and Onion lettuce wrap!  Sprinkled with organic Lemon and a lot of

The Power of The Sun!

By | 2017-02-11T11:59:16+00:00 May 13th, 2015|Healthy Living Tips|

  Did you know that when the UV rays from the Sun enter your eyes it nourishes and strengthens your Pituitary and Pineal glands.  These glands are vital to the health of your whole body!  Taking in 15-20 minutes of

Chi Kung Healing Sounds

By | 2017-02-11T11:59:16+00:00 August 6th, 2014|Healthy Living Tips|

Chi Kung Healing Sounds 0r Qi Gong ZEN AND YOGA – THE ART OF LIVING by Claire E. Diab Yin Yang Sound Emotion 1. Heart (Small Intestine) Haaaa  + Love, Joy- Hate, Impatience 2. Lungs (Large Intestine) Sssss  + Righteousness,

I am Joe’s Brain

By | 2017-02-11T11:59:16+00:00 July 7th, 2014|Healthy Living Tips|

This is Joe's Brain Compared to me, other wonders of the universe pale into insignificance. I am a one and a Half-Kilo mushroom of gray and white tissue of gelatinous consistency. No computer exists that can duplicate all my myriad

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