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So far SitemasterAYA has created 59 blog entries.

Video on Gratitude

By | September 14th, 2015|Healthy Living Tips|

Our Favorite Video on Gratitude "Louie Schwartzberg is an award-winning cinematographer, director, and producer whose notable career spans more than three decades providing breathtaking imagery for feature films, television shows, documentaries and commercials."  

Insight Timer

By | September 14th, 2015|Healthy Living Tips|

Timer for Meditation Do you meditate on a regular basis and rely on a boring timer to keep track of time? Try out the Insight Timer, a free app that keeps track of time and informs you when the time

Ayurvedic Summer Recipes

By | August 11th, 2015|Healthy Living Tips|

This month MaryAnn and I will be sharing our favorite summer recipes!    "My favorite lunch time, mid day or light dinner meal is theGluten Free Hummus Tomato and Onion lettuce wrap!  Sprinkled with organic Lemon and a lot of

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