Our mission at the American Yoga Academy & Studio is to educate people on the true essence of Yoga. To teach people how to live their Yoga on and off the mat. We welcome people of all ages, sizes, shapes, and religions. Yoga is for everyone.
Our signature style at The American Yoga Academy is a unique blend of all the various styles of Hatha yoga and Eastern philosophy, much like the eclectic mix of so many different cultures in America. We infuse the ancient philosophies of Yoga in a Modern Way into each class and teach people to live their Yoga every day in every way. The classes are a combination of fluid movement, breathing, and relaxation which creates strength, flexibility, and balance. It is a beautiful flow offering variations for all levels. All of our instructors incorporate their own uniqueness into each class… always making it fun and informative. This style is for everyone whether you’ve been practicing Yoga for many years or if this is your first time!