By SitemasterAYA| 2017-02-11T11:59:15+00:00 August 24th, 2015|Healthy Living Tips|
Enjoy MaryAnn's Cool Summer Quinoa With Beets! Fun facts about Quinoa: Quinoa is not grain, it's a seed. Quinoa is a complete protein containing amino acids our bodies need and is rich in B Vitamins including folate. - 1 cup uncooked
By SitemasterAYA| 2017-02-11T11:59:15+00:00 August 11th, 2015|Healthy Living Tips|
This month MaryAnn and I will be sharing our favorite summer recipes! "My favorite lunch time, mid day or light dinner meal is theGluten Free Hummus Tomato and Onion lettuce wrap! Sprinkled with organic Lemon and a lot of
By SitemasterAYA| 2017-02-11T11:59:15+00:00 August 6th, 2015|Weekly News|
The "Dog Days" of Summer are upon us - from Mid-July through August we will be feeling some of the Hottest temperatures of the Season. Do you know where the saying comes from? The Greeks believed that the heat
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